Creatine Monohydrate is a food supplement that supplements creatine to increase the body’s creatine stored in muscle tissue. The higher the concentration of creatine in muscle cells, the more intense energy available for the muscles to contract stronger for a more extended period. Creatine monohydrate is the form of creatine that has been used successfully for many years, and many researchers have concluded that it is the most effective and safest form. It is an essential supplement that should not be overlooked in your fitness routine. It is ideal for increasing ATP energy reserves at the muscular level for anyone looking to train with greater strength and intensity. The Hot Nutrition’s Creatine Monohydrate guarantees the purity of the highest order, where each serving offers a whole 5 g of creatine. It is an excellent supplement for promoting muscle development post-workout. It is one of the most powerful dietary supplements for increasing muscle mass and strength. Creatine Monohydrate works by increasing muscle cell water retention. Increased water in the cell may help to reduce protein breakdown, improve recovery, and boost growth even further.
Besides, our Creatine Monohydrate contains L-Taurine, an amino acid that aids in the strengthening and supporting of muscles as well as the blood vessel system that transports blood throughout the body. The other active ingredient in our product is pyridoxine, which is required for the body’s sugars, fats, and proteins to work effectively.
Suggested use: Â Add 5g (1 scoop) of Creatine Monohydrate in 200ml of water or milk and consume directly before or after a workout.
Warnings: Do not use if you are allergic to any of the supplement compounds. Do not use during pregnancy and nursing without consulting a doctor. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and well-balanced diet. A balanced diet and a healthy lifestyle are recommended.
